Ever wondered what goes through the mind of an endurance athlete?

How you keep going in the face of suffering?

Turns out there are certain techniques that endurance athletes use – and mastering these same techniques can help you in your life too.

I recently had the pleasure to share some of these insights gained over 10 years as an endurance athlete with my colleagues.

Deloitte’s Denver Office┬áinvited me to speak at the DeloitteID speaker series, a nationally coordinated TED-style event designed to inspire, innovate and impact. I’m excited to share the talk with you now.

With gratitude,